Amazing Junior Parkour | 2016 | PEOPLE ARE AWESOME | SHAHID KHAN
Parkour is a training discipline of movement and holistic well-being. The simplest way to visualize parkour is as clearing the obstacles in the most efficient and quickest way possible. Free-running is closely related activity to Parkour.
Parkours Practitioners aim is to move quickly and efficiently through their environment using only their bodies and their surroundings to propel themselves, negotiating obstacles in between. They try to maintain as much momentum as possible without being unsafe. Parkour can include running, climbing, swinging, vaulting, spinning, jumping, rolling, quadrupedal movement and more, if they are the most suitable movements for the situation
Parkour is non-competitive. It may be performed on an obstacle course, but is usually practised in a creative (and sometimes playful) reinterpretation or subversion of urban spaces. Parkour involves ‘seeing’ one’s environment in a new way, and imagining the potentialities for movement around it.
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