Dr. Clement Joseph, Arthroscopy & Sports Medicine specialist, AJRI, SIMS presents this technique of taping for patellofemoral pain.
Patella pain could be disabling knee problem and is often missed. Lateral patellar pain is commonly due to excessive lateral pressure syndrome, patella tilt and patellofemoral arthritis and it responds well to taping.
This taping can be done by yourself.
Good luck !!
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