Azeez

Chia seeds Link- Important Pointers 👉Drink Daily morning in Empty stomach. 👉Eat breakfast after 30mins only. 👉Stop Eating food when your stomach feels full. 👉I usually eat 5 idly, but after drinking this my stomach feels full for 3 idly itself. So I stopped at 3 only. My Official Telegram channel – Follow for best … Read more